There is nothing more important in your life than your health.  Money is worthless if you are too  sick to be able to use it.  Your spouse, children and friends all need you to be healthy if you want to enjoy those relationships fully.

Love? Money?  Power?  Sex?  None of it matters if you don’t have your health.

Once you are healthy, and full of energy, THEN you can use this technique to go after all those other great things.

Get Extraordinary Health Now!

I didn’t use to be healthy.  Not at all.   Even as a child I was always sickly.  As a young adult I had chronic Asthma and often found myself hospitalized.  Later in life I developed chronic boils and skin infections.  I was in the hospital with heart irregularities and was given nitroglycerin for my chest pain.

The worst was being diagnosed with Hidradenitis Suppurativa, a so-called incurable disease that is both extremely painful and disabling.  In fact, it was so bad and so painful that I was told I should consider myself disabled and accept social security disability.

I do NOT suffer from ANY of those conditions now.  Not a one.

I am going to share with you EXACTLY how I did it….

READ MORE HERE

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I know that health is the most important thing in your life, which is why I am practically giving this away!

Sure, I could charge $97 for this product….  and it would be worth every penny….   but I want you to have it for just  11cents!

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Yes and No.

Can they actually backfire?

Yes. Let me explain:

The two most powerful times to use a daily affirmation is when you first wake up before you get out of bed, and the last thought you have just before you go off to sleep. Those are the best times to program your subconscious mind. Certainly, the more times each day the better, but those two times pack the most impact.

Now, let’s say that your affirmation is “My body is completely healthy and lean” and it’s  the first thing you say every morning and the last thing you think before you drift off to sleep each night.

Will these words make you healthy and lean?

NO.

Words have no power in the law of attraction. If you say that you are healthy and lean everyday it will have no attraction power by itself. None. Zip. Zero. You might as well say you are the king of Egypt for all it matters.

It is the feeling that activates the attraction. Feeling is the vibration that goes out from you into the universe and actively attracts to you. Hollow words with no feelings attached have no power whatsoever.

So to make an affirmation have any power at all, you have to have to FEEL that which you are saying. In the example above, many people who are overweight will affirm that they are thin, but inside they are FEELING even fatter as they say the affirmation because they know it is a lie. Day in and day out, the affirmation is resulting in the FEELING of being fat, so you are in essence attracting more of being fat, not being thin. Thus, the affirmation backfires completely.

The universe does not speak English, Spanish or any other spoken or written language. The universe runs completely on vibration. Vibrations in you are powered by feelings. So if you want to have or be something, you have to vibrate at that level. Words are completely unnecessary to the universe, but they can be helpful for you to get you into that state of vibration.

If you can feel thin, without any words at all, then consider that your daily affirmation. IF you need words to make you feel thin, then use the words, but remember it is the feeling that counts. Pay attention to what you are feeling when you say the affirmation.

Remember, all affirmations are to be said (and felt) in the present tense, never the future. For example you never affirm that you are GOING TO BE anything, because what you are putting out into the universe is a constant message of “going to be” , and not actually being or having that you desire. That is never a good place to be stuck.

If you want to be healthy, feel healthy now and be thankful now for your great health. If you want to have money, feel having money now and be thankful for the tons of money you currently have. Like attracts like. You don’t want to attract “Someday being rich” to yourself.

Gratitude is a powerful vibrational feeling, so it can be used to begin almost any affirmation.
Some great examples of affirmations are:

I am so grateful that:
Money comes to be easily and frequently
My life flows through grace and ease
I have the house of my dreams
That universe is supporting me in my every effort

Even more powerful than affirmations is the use of a Manifesting Card. A Manifesting Card combines the power of daily affirmations, with the power of a vision boards, visualization, power of positive thinking, and the gratitude method….

Imagine the power of all those tools rolled into one little card that you can easily put into your pocket…    that is the power of a Manifesting Card.

Using the Manifesting Cards method will dramatically cut down the time it takes for your manifestations to come true.

Daily affirmations DO work, but they can take a LONG time before you see results.  There are many different reasons for this, all of which I cover inside here.

So if you are like me, and you don’t like to wait for the things you want today, I suggest you use the Manifesting Cards method.

Check it out for yourself, Click Here.

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Your Habits!

As you sit and read this, everything about you has been created by yesterday’s habits.

No, I am not talking about bad habits such as smoking.  I am talking about the habits that make up everyday life.  For example, if you go to bed about the same time each night, then when you go to bed has become a habit.

Truth be told….  You are a collection of habits.

Are you overweight?  Unhealthy?  Low in energy?  Then most likely you have a habit of eating unhealthy foods.  Eating Healthy can be easy and fun….  and even though it is only a small part of your life, it can have drastic changes, such as:  Weight Loss, Increased Energy, quicker healing, less illnesses, younger looking hair and skin, and reversing a whole slew of problems extra weight can cause.

Eating bad foods are not a problem.  You can eat Pizza and ice cream….  it’s the habit of eating poorly that IS the problem.  If you have a habit of eating healthy and only eat pizza on occasion, then pizza will not be a problem.   (Unless of course you decide to go off dairy completely like me)

Habits can work for you… or they can work against you.  Eating healthy is obviously one habit that works for you.

Thinking Positively is another great habit.  I was raised in a household of extremely negative people.  It has taken me many years to develop a positive outlook on life.

I promise you, positive thinking is a habit that will benefit you tremendously.  Not only will your health improve (lower blood pressure and lower risks for many diseases), but you will enjoy life more.

Of course, the Law of Attraction works IN PART on positive thinking as well.

The best positive habit I have is my daily use of the Manifesting Cards.  This habit actively shapes my life each day.  Sure, it only takes a few minutes twice a day, but it keeps my mind focused and it gets me what I want.  Every single time.  Without fail.

I used to be a drinker in my early twenties.  It was a habit that I gave up.  Do I still drink?  On occasion I do.  I gave up the habit, but I don’t tell myself I can’t have a drink.

In fact, if I try to tell myself I can’t have something, I find myself wanting it even more.  So I never forbid anything that I enjoy.  I merely remove the habit of its use if it is not beneficial.

Many people fail because they forbid themselves things…  such as the foods you enjoy.  It’s not the food…  it is the habit of eating that food (if it’s bad for you) that is the problem.

HINT: When you make a habit out of eating healthy, you will find yourself enjoying the flavor of healthy foods.  (Take a look at this Cookbook as an example)

This line of thinking can be applied to any part of your life.  If you want something, set up a habit that brings you closer to having what it is that you want.

If you want to shed fat, set up a habit of cutting a few calories.  Or perhaps create a habit of exercise.  (Nothing is stopping you from doing both.)

A great way to improve you life is to identify your habits and find which habits work for you and which habits work against you.  Once you know, you can adjust your habits by making small changes in your daily life, and in the end you will be rewarded with HUGE positive changes.

Seriously consider getting Manifesting Cards if you have not already.  It will help you create positive habits and help you focus on what is important to you in your life.  Then you can attract what you want in just minutes each day.

My Secret Course includes Manifesting Cards, and a slew of other Law of Attraction books that have the power to transform your life from where you are stuck today — to where you really want to be.

In the end, who you are comes down to how you have been acting and thinking in the past… and that is completely defined by your habits.

So go on and do what you can to create a life filled with healthy, happy and money making habits!

Best Wishes,

John Derrick

PS – Just about anything in excess can become a bad habit.  Even something as harmless as video games can take over your life.  The key is to find a balance.

PPS – When you are having that glass of wine, or drinking that beer, or eating a slice of pizza.  ENJOY YOURSELF.  Don’t feel guilty.  If it’s not a habit, it should be enjoyed to its fullest!

Most of you already know my back story and how my life has been flipped upside down…. for the better…. but for those of you who don’t…

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I was carrying in one of the large 5 gallon jugs to put on top of the cooler when it struck me. This 5 gallon water jug weighs about 40 lbs. It’s not surprising that when I am carrying one I can feel the strain in my back and in my legs. Because the jugs have a handle built into them, I often carry them two at a time. That’s 10 gallons of water and over 80lbs.

Here’s What IS Surprising

I have lost over 100lbs in weight. That means that I have lost more weight than two 5 gallon water jugs. When I am carrying all this water and feeling the strain it puts on my body…. I know that my body use to have that strain on it everywhere I went.

I can’t quite wrap my mind around that. How could I lose the weight of 12 gallons of water? Logically I would presume that the volume to fat and water would be similar, but I simply can not imagine that I had an added body volume equivalent to 12 gallons of water.

It certainly puts things into a new perspective.

WARNING : I really want you to know the shocking truth to weight loss…. but….. well… it can be scary. So I wanted to warn you first.
SHOCKING WEIGHT LOSS SECRET I guarantee you will be shocked.

Let’s cut to the fact of the matter. If you want to be healthy and don’t want to die early…. you need to do something about it now. The sooner the better.

I want you feel alive and be in vibrant health for a long… long… time!

It would seem logical that if you ate a healthy and balanced diet, you would not need additional vitamins or minerals. The problem is that most of us do not eat an ideal diet that provides us all the nutrients we need. Combine that with the fact that today’s fruits and vegetables are being grown in soil that is lacking in minerals, it becomes nearly impossible to get the nutrients you need by food alone.

That being said, I am not a big fan of chemically created nutrients. For example: Ascorbic Acid is not the same thing as naturally occurring Vitamin C. In fact, it is only one small part of Vitamin C, yet people take Ascorbic Acid daily and the companies producing it call it Vitamin C. Chemical forms of minerals are also vastly different than the natural forms found in plants, and many people argue that the rock forms of minerals are not even usable by the human body and can in fact build up and cause mineral deposits in your body.

That is why I set out to find a plant based nutrient. At first I looked into pills, but I quickly realized that the only way to get all natural plant food nutrition was to either juice it, or purchase it in a powder form. Naturally, I began juicing.

Juicing is incredibly healthy for you and I highly recommend it. The problem becomes the hassle. After a month of juicing, I got tired of buying produce by the pound only to come home and have to scrub it under running water, dry it so it didn’t grow mold, and store in the refrigerator, where it took up a considerable amount of room. Making juice is also very messy and it takes a lot of time to clean up afterward.

So I began looking into plant extracted powders. There are tons of them, but none of them…. not a single one even came close to Vitamineral Green. Money is not a problem for me, and I wanted the best of the best. If you are on a budget, you might think that $45 is a bit steep and I can understand that. I was once where you are now… but how can you put a pricetag on the increased energy and sense of well being you will feel when you give your body the fuel that it really needs?

Vitamineral Green is a raw, organic, whole green food powder that may be the most comprehensive superfood product ever offered. It is loaded with nutrient-dense ingredients like barley and wheat grass, alfalfa, kamut grass, green vegetables, algaes, sea vegetables and enzymes. You’ll feel the energizing and cleansing effects of this incredible supplement immediately.

Because it is a food and NOT a supplement, it is totally non-toxic. It delivers vitamins and minerals in their natural states, so they are exceptionally absorbable.

Here are the all natural ingredients:

Land vegetables - whole leaf barley grass, whole leaf wheat grass, nettle leaf, shavegrass (horsetail), alfalfa leaf juice, dandelion leaf juice, kamut grass juice, barley grass juice, oat grass juice, burdock root, broccoli juice, kale juice, spinach juice, parsley juice, carob pod, ginger root, nopal cactus, amla berry

Algaes - spirulina, broken cell wall chlorella

Wildcrafted Aquatic Vegetables – Icelandic kelp, Nova Scotia dulse

Enzymes – protease, amylase + lipase, cellulase, bromelain, papain, alpha glalctosidase

Probiotic Mixture - beneficial organisms including exclusive NSO (natural soil organisms) and implantable species: A. Agilis, L. Acidophilus, R. Arrhizus, DDS-1 Acidophilus, Bifidus, L. Bulgaricus, A. Brasilienese, B. Brenis, P. Chrysosporium, A. Citreus, L. Casei, P. Calcis, S. Cellulasae, P. Denitrificans, S. Faecium, S. Fradiae, P. Flourescens, A. Globiformis, S. Griseoflavus, P. Gelatic, B. Lipolyticum, A. Luteus, A. Lipoferum, A. Lwolfii, B. Laterosporous, P. Marinoglutinosa, , B. Macerans, P. Nigraclens, P. Putida, L. Plantarum, B. Pumilus, B. Polymyxa, B. Stationis, L. Salivarius, B. Subtilus, B. Succinogenes, A. Simplex, B. Subtilus, S. Thermopolis, A. Terreus, M. Verrucaria, T. Viride., K. Zopfit.

I simply mix a spoonful of it into water first thing in the morning and I can feel it kick in within 20 minutes. It does provide a mild detoxing effect, so when I first started using it I began with a small amount and have gradually worked my way up to 2 tablespoons.

I’ve seen a bottle of Vitamineral Green sell as high as $96, but $55 seems to be the average price for it. I did a search on Google today and found the best price for it on Amazon.com of all places. CLICK HERE to see for yourself.

YES – it’s great to get all my vegetables and cleansing grasses in my body first thing in the morning… and yes I am glad it has the algae’s like Chlorella and Spirulina, because I have read a lot of research about how beneficial they are. I am also pleased that this incredible formula includes the actual enzymes that the body needs to break down these nutrients, and that it they are added in the exact amounts needed to prevent gas and bloating. But the thing that I am most impressed with, is the Probiotic formula that is added. I use to spend $50 a month on a bottle of  Primal Defence Probiotic alone, and now I get a more diverse probiotic, along with everything else (see above) for less than the cost of just the Primal Defense alone!

For those of you who are not familiar, the word probiotic is derived from the Greek meaning “for life.” (Side Note: Antibiotic translates into against life)

The human gastrointestinal tract is home to more than 400 types of resident probiotics, also known as “friendly” or beneficial bowel bacteria, gut microorganisms, or intestinal flora. These “friendly” microorganisms protect the GI tract and keep us healthy by protecting us from “unfriendly” microorganisms such as bacteria, parasites, viruses, yeasts, and fungi that cause disease. Probiotics also improve immune system function,  aid in digestion and provide a whole host of other health benefits.

I thought I should share this wonderful product with you… my loyal readers of this site. I highly recommend you try at least one bottle of this wonderful product. You will feel the difference almost immediately.

Peace be with you,

John Derrick

Join me in me quest to become a Centenarian!

A centenarian is a person who has attained the age of 100 years or more. Much rarer still are supercentenarian’s, who are people who live past the age of 110.

I came across this article on the BBC news site. http://news.bbc.co.uk/1/hi/magazine/7250675.stm

There are a lot of good tips in that article. The key point here is that we don’t have to invent a magic pill to make this happen; we simply need to do what other people in older-living regions are doing.

If you desire to live beyond your 100th birthday, you can make it happen.

Discover The 5 Tibetan Rites!

These rites are the secret to actor Martin Sheen’s youthful appearance. Martin Sheen uses these ancient Tibetan Rituals to maintain his youthful looks!

The Tibetan Rites are a series of short daily exercises that are said to have been used in a monastery hidden deep in the Himalayan Mountains.

It only takes ten minutes a day to perform the exercises. There are 5 different routines and each one takes about 2 minutes.

When you begin using The Five Rituals , you will not actually do very many of each one. This will give your body a chance to acclimate to the energy and new things you are doing to it. After a few weeks you will notice positive changes in your body.

I feel stronger and more virile. I swear that I actually am looking younger in my face, but I don’t spend a lot of time studying my face, so I can not say for certain. Several people have told me that I have some sort of “glow about me”.

If it works for Martin Sheen and it and works for me, it should work for you too!

Check It Out Here – You can look and feel younger in just a few weeks.

Thankfully, when you visit a licensed hypnotherapist, you quickly find that they have very little in common with the stage performance.

The effectiveness of hypnosis has been proven in many studies. For instance, the National Institutes of Health has approved hypnosis as a relaxation method that can treat chronic pain.

According to the Mayo Clinic, studies show that hypnotherapy may help:
· Change negative behaviors, such as smoking, bed-wetting and overeating
· Reduce or eliminate fears, stress and anxiety
· Treat pain during childbirth and reduce labor time
· Control pain during dental and surgical procedures
· Relieve symptoms associated with irritable bowel syndrome (IBS)
· Lower blood pressure
· Control nausea and vomiting caused by chemotherapy
· Reduce the intensity or frequency of headaches, including migraines
· Treat and ease the symptoms of asthma
· Hasten the healing of some skin diseases, including warts, and psoriasis

In fact, you may be surprised to learn that hypnosis is one of the world’s fastest growing industries, in part because it is officially recognized by the medical profession. A typical hypnosis session with a hypnotherapist will cost an average of $100.

For someone who is actively working in self development and self improvement, the benefits to hypnosis are overwhelming. At a $100 a session, however, it can become costly if you wish to incorporate it into many different areas of your life.

That’s what I thought until I found these Hypnosis Scripts

At first I was doubtful that a hypnosis script would be as effective as a licenses hypnotherapist. What I found, however, was that these are the exact hypnosis scripts used by hypnotherapist around the world.

In fact, Hypnosis Scripts sells scripts directly to hypnotherapists!

I had never given it much thought, but now I can see that it makes sense that every hypnotherapist would want to be using the same or similar tools in order to get the same or similar results. We all know this to be true of medical doctors, so it would seem obvious that in hypnois the tool is the script that is used on the patient.

Hypnosis Scripts has over 250 scripts available on their website, and the prices are very reasonable. They have hypnosis scripts in just about every category you can imagine. Some of the better ones I have found are: Self-Confidence, Ultimate Weight Loss, Release Your Past, Deep Relaxation, Cure Stage Fright (no matter how many times I have to speak in front of a room, I still get nervous) and Increase Your Energy.

I also picked up “Stop Smoking”, “Stop Panic Attacks” and “Irritable Bowel Syndrome” for people that I know.

I knew that hypnosis was effective against fears and phobias, but I had no idea how many fears people had until I saw the list of the hypnosis scripts for fears. I think you might be shocked at how many things people are afraid of also.

The claim is that you can use these scripts on yourself and reap full benefits, but I am skeptical that it is as effective as going to a hypnotherapist. We all know how powerful the mind is, and it is the mind, after all, that we are working with in hypnosis. I would guess that the presumed authority of a hypnotherapist, along with the environment of a professional office, would give the mind more credibility and thereby make hypnosis done by a licenses therapist more effective.

Nonetheless these scripts are the same tools used by licensed hypnotherapists. You can save a lot of time and money by downloading them instantly and you can begin to benefit from their use right away.

To look around for yourself: CLICK HERE

I would love to hear from you if you care to share your results. You can email me directly or simply leave your comment on this thread.

John Derrick

If you are into self improvement, you have probably already heard about nlp, which stands for Neuro-linguistic programming .

NLP was co-created by Richard Bandler and linguist John Grinder in the 1970s. It’s essentially a way of talking to the brain in its own “language”… by using stories, pictures and associations instead of words.

But here’s the little known secret: Richard Bandler kept the most advanced techniques hidden from the public and only made them available to high-level NLP students.

In other words, if you wanted to get to the really good stuff, you had to spend countless hours and dollars before the NLP doors would open up for you.

That’s all about to change! Someone has finally decided to release these ultra-powerful techniques, and put them up on a website so that anyone can bypass the years of training.

A word of caution: This is extremely powerful, life-changing, mind-altering stuff. It is not to be toyed with.

The site is called: NLP Secret.com.

I am looking over the CD course right now, and I am impressed.

Many people have successfully used NLP to release fears (even life long phobias) and other mental problems from anxiety to depression. Yes, you can increase your self confidence and improve your performance in virtually anything you do.

BUT That’s Just The Beginning! It is just as successful at solving real life body issues, such as chronic pain, impotence and weight loss.

Personally I think NLP is a great tool to reprogram your mind to think positively instead of negatively. Imagine having NLP speak directly to your subconscious mind to program it so that the Law of Attraction draws to you exactly what you desire.

The most amazing thing… it that it only takes ten minutes to do.

So, today, I’m recommending you to visit: NLP Secret

If you’re interested, and have two minutes to spare, check it out.

It may change your life forever.

A lot of the emails I get are written in a “I’ve made it big and you haven’t” format. It doesn’t seem to matter what the field is, it could be health related, business related or internet marketing related. They all imply that they are where I want to be and unless I hand over X amount of dollars I will never sit where they are sitting.

Most of these emails revolve around money. The author of the email claims to be filthy stinking rich, and he promises to make me rich beyond my dreams if I just pay him $2,500 to learn what he knows. Then I can sit back and relax on the beach drinking fruity umbrella drinks like him for the rest of my life.

Logically I wonder why someone who is so rich would need my small contribution, but that is not my point here.

My Point Is This:

Life is not about the destination. I spent a lot of my life putting things off until I had achieved a goal. For example I put off a lot of things I wanted to do because I was overweight. I put off doing things I absolutely loved because I was waiting to live my life after I had reached a destination.

WAKE UP. Life is happening to you right now!

Life doesn’t start when you are thin, or when you are rich.

Life is what happens along the way to your destination. Once you arrive you will continue to grow and expand in ways you might not imagine now.  You will find new goals to set and new places to go.  You will continue to grow and learn…. and live!

If you become a millionaire, which I fully intend to do, that’s great, but don’t put off living until you are there. Live life now. Enjoy every second. HINT: The more you enjoy your life the quicker you will progress toward your goals.

I would certainly never spend money to watch the only the ending to a movie. When I sit down to watch a movie I want to see the journey. I want to see everything the led up to the ending, or else the ending has no meaning to me.

When people go to a sporting event they want to see the entire game that leads up to the ending. Yes, the end score counts, but it’s the journey to that destination that makes it exciting.

I intend to live my life to the fullest each and every day. I hope you will too.

1) Visualization. Hold an image of yourself in your mind for 3 – 5 minutes, where you look the way you want to look. Feel the body changes in your body. If you cannot visualize yourself at your ideal weight, you will be undermining your weight loss efforts. You simply can not get thin if you feel fat all the time. At the bare minimum do this when you first wake up and right before you go to sleep. Preferably do it as often each day as you remember. Why not? It’s free, it feels good and you can do it at work and no one will have a clue. Don’t stress it, just let it come natural.

I found a great website if you need help to visualize yourself: My Virtual Model

2) Drink Water I know everyone is going to say you need 8 glasses of water each day, but that formula may be way off. Stick with this plan: If your urine is coming out pale yellow you are drinking enough water. If it is coming out dark yellow, you need to drink more water. If it looks like coffee, you need to drink a LOT more water. If it looks clear as water, you may want to cut back on the water you are drinking.

3) Drink Hot Water Drinking hot water is an Ayurvedic technique that cleanses your lymphatic system and hastens fat loss. Traditionally, you are not supposed to put anything in the water, even lemon, as you want clean water molecules flushing your system. With that said, I like to put some Cayenne Pepper in the water to get all the benfits of cayenne, including a boost to my metabolism. Sipping hot water is also supposed to help you combat food cravings and snack attacks.

4) Eat Greens Eat greens, greens, and more greens with every meal. Spinach is my favorite green, and lucky for me it’s also hosts the most vitamins and minerals of any green. Be sure to mix it up and have some romaine lettuce, dandelion greens, kale, watercress, and bok choy. Greens are the most missing ingredient in American meals and we as a nation are suffering for it.

Have you ever heard a study that says any green vegetable is not good for you? No, and you never will. The reason you have all those fairly flat teeth in the rear of your mouth is to chew fibrous materials, like green vegetables. That fiber will flush the system of fat and toxins—while making you feel full.

You simply cannot consider yourself nourished if you don’t regularly absorb the vitamins and phytochemicals in greens–and when you are malnourished, you have food cravings.

Lastly, they increase your energy and this burns calories. Try greens with garlic and a splash of oil, with lemon, in sauces, or in smoothies. All traditional menus included lots of greens—testament to this healing and slimming food.

5) Exercise for 30 minutes I know, it’s a hard thing to do for most people, but exercise for 30-60 minutes a day is proven to shed the pounds. Nothing can promote weight loss, especially fat loss, like daily exercise.

Ayurvedic principles dating back thousands of years teach us that our bodies are primed for exercise primarily in the mornings. Modern science now knows that exercising in the morning, before breakfast, burns fat extremely well, as you fuel your exercise from fat stores and not from the morning meal.

If you have anything to ad to this top 5 list, leave your comment below.