Depression

Happy Holidays

Happy holidays everyone! This truly is the most wonderful time of the year for me. I have always been a huge fan of Christmas, even when I was a young boy growing up in a house with few presents and little love. As an adult, I created a family filled with love and luckily filled …Continue reading

Dec

Thoughts Create Your Reality! – New Years Eve!

Hard to believe that 2015 is hours away from being behind us. It’s the time to set resolutions for the New Year. My resolution is to be more active on this blog. I miss all of you and writing posts here help me as much as they do anyone else. What do you hope to …Continue reading

Dec

Health benefits of meditation

Meditation is very good for your mind and body. Here are just a few of the health benefits (taken from Extraordinary Health Meditation) Reducing and Controlling Blood Pressure Murphy and Donovan, The Physical and Psychological Effects of Meditation, Institute of Noetic Sciences, 1997 Chronic Pain Reduced more than 50% Kabat-Zinn, Clinical Journal of Pain …Continue reading

Sep

Happy Healthy New Year!!

Happy New Year {!firstname_fix} May the new year bring you health and happiness! The easiest way to find and keep incredible health well into your fifties, sixties and beyond retirement can be found here: Extraordinary Health If you don’t have your health, you don’t have anything. It’s an easy to listen to guided audio that …Continue reading

Dec

The Strangest Dream Ever (The Dream that’s Good For Your Health)

I had the strangest dream last night and I want to share it with you. *********************** The Strangest Dream *********************** I found myself outside on a gloomy day looking up at the cloudy sky. When I looked down there were hundreds of people in front of me. Most of them were laying or kneeling …Continue reading

Oct

3 Steps To Be Who You Want To Be

Did you know that you can be whoever you want? It is true, and I am going to share with you EXACTLY how to do it. This is 100% successful when applied correctly, and 100% free of charge. Most people feel like they are who they are and that there is no changing that. It’s …Continue reading

Jan

Conquering Fears

“He who is not everyday conquering some fear has not learned the secret of life.” – Ralph Waldo Emerson We all have fears, whether we admit them or not. There is nothing wrong with being afraid, it is how you deal with the fear that defines who you are. There is nothing brave about being …Continue reading

Jul