Headache
Health benefits of meditation
Meditation is very good for your mind and body. Here are just a few of the health benefits (taken from Extraordinary Health Meditation) Reducing and Controlling Blood Pressure Murphy and Donovan, The Physical and Psychological Effects of Meditation, Institute of Noetic Sciences, 1997 Chronic Pain Reduced more than 50% Kabat-Zinn, Clinical Journal of Pain …
Happy Healthy New Year!!
Happy New Year {!firstname_fix} May the new year bring you health and happiness! The easiest way to find and keep incredible health well into your fifties, sixties and beyond retirement can be found here: Extraordinary Health If you don’t have your health, you don’t have anything. It’s an easy to listen to guided audio that …
The Strangest Dream Ever (The Dream that’s Good For Your Health)
I had the strangest dream last night and I want to share it with you. *********************** The Strangest Dream *********************** I found myself outside on a gloomy day looking up at the cloudy sky. When I looked down there were hundreds of people in front of me. Most of them were laying or kneeling …
Top 10 Reasons Boku SuperFood is Better Than Vitamineral Green
In the past I have written about Vitamineral Green, (READ HERE) a green superfood. I use to take it every morning for breakfast until I discovered Boku Superfood. I have been using Boku SuperFood for the last 9 months. Why do I prefer Boku SuperFood over Vitamineral Green? Top 10 reasons I switched: 1) Boku …
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