Raw Food Diet

Happy Healthy New Year!!

Happy New Year {!firstname_fix} May the new year bring you health and happiness! The easiest way to find and keep incredible health well into your fifties, sixties and beyond retirement can be found here: Extraordinary Health If you don’t have your health, you don’t have anything. It’s an easy to listen to guided audio that …Continue reading

Dec

Top 10 Reasons Boku SuperFood is Better Than Vitamineral Green

In the past I have written about Vitamineral Green, (READ HERE) a green superfood. I use to take it every morning for breakfast until I discovered Boku Superfood. I have been using Boku SuperFood for the last 9 months. Why do I prefer Boku SuperFood over Vitamineral Green? Top 10 reasons I switched: 1) Boku …Continue reading

Apr

My Raw Food Confession

I must confess that I left the raw food diet for Thanksgiving. My thought was that I would simply go back to raw the day after thanksgiving, but that is not what happened. It was not until yesterday that I returned to eating all raw all day. Before I tell you what happened, I want …Continue reading

Dec

Raw Food Diet – My Personal Results Day 17

I began eating raw on Monday, Oct 25th, which means that today is day 17. I have not been 100% raw, but I have been pretty darn close. It turns out that the mixed nuts I have been eating a handful of each day, are unsalted dry roasted. One day I also decided to have …Continue reading

Nov

Why Being Raw Is The Best Thing I’ve Ever Felt

As I type this I am drinking my new morning addiction, a smoothie made of fruit. Today I used Almond Milk as the base instead of water, 1 banana, 2 small apples, 2 large strawberries and 1 pear. Absolutely yummy! This is Day 11 for me of eating raw. I mostly eat fruit in the …Continue reading

Nov