Meditation

Cure Chronic Pain

As most of you may know, I have been absent from this blog a lot lately because I have been following my dream of writing my first novel. As it nears completion I found myself living with the chronic pain from arthritis. It is true, I am not as young as the picture of me …Continue reading

Mar

Zen12 – Making Meditation Easy

What if you could meditate for just 12 minutes in a day and get the same results that take guru’s a full hour? Now you can, or at least that is what they claim over at Zen12. (Try it free: http://www.zen12.com/homepage/a/free ) As the creator of Extraordinary Health Meditation, I am well practiced in …Continue reading

Sep

Health benefits of meditation

Meditation is very good for your mind and body. Here are just a few of the health benefits (taken from Extraordinary Health Meditation) Reducing and Controlling Blood Pressure Murphy and Donovan, The Physical and Psychological Effects of Meditation, Institute of Noetic Sciences, 1997 Chronic Pain Reduced more than 50% Kabat-Zinn, Clinical Journal of Pain …Continue reading

Sep

Happy Healthy New Year!!

Happy New Year {!firstname_fix} May the new year bring you health and happiness! The easiest way to find and keep incredible health well into your fifties, sixties and beyond retirement can be found here: Extraordinary Health If you don’t have your health, you don’t have anything. It’s an easy to listen to guided audio that …Continue reading

Dec

There are no Ordinary Moments

Standing on the steps at my front door, I notice a big fat bumble bee. He is a busy bee indeed, going from flower to flower crawling around inside each flower for a second and then on to the next flower. I am totally engrossed in the beauty of this moment. Time stands still. The …Continue reading

Jun

Extraordinary Health – The 11 Cent Sale!

Don’t Wait…. Click Here Now, because This is an 11cent sale! There is nothing more important in your life than your health. Money is worthless if you are too sick to be able to use it. Your spouse, children and friends all need you to be healthy if you want to enjoy those relationships fully. …Continue reading

Nov

Sleep Programming – No Effort Required

Sleep Programming Be Honest…. Do you want an amazing life, but just don’t have the time or energy to put in the effort? If you DO want a better life, but DO NOT want to put in the effort, you will want this amazing new technology that has just been released… Sleep Programming! But First…. …Continue reading

Nov