raw food diet

My Raw Food Confession

I must confess that I left the raw food diet for Thanksgiving. My thought was that I would simply go back to raw the day after thanksgiving, but that is not what happened. It was not until yesterday that I returned to eating all raw all day. Before I tell you what happened, I want …Continue reading

Dec

Raw Food Diet – My Personal Results Day 17

I began eating raw on Monday, Oct 25th, which means that today is day 17. I have not been 100% raw, but I have been pretty darn close. It turns out that the mixed nuts I have been eating a handful of each day, are unsalted dry roasted. One day I also decided to have …Continue reading

Nov

Why Being Raw Is The Best Thing I’ve Ever Felt

As I type this I am drinking my new morning addiction, a smoothie made of fruit. Today I used Almond Milk as the base instead of water, 1 banana, 2 small apples, 2 large strawberries and 1 pear. Absolutely yummy! This is Day 11 for me of eating raw. I mostly eat fruit in the …Continue reading

Nov