Life is a wonderful adventure and I for one am not ready to step off this planet any time soon. In fact, I see no reason why you and I can not live to see our 100th birthdays.

Join me in me quest to become a Centenarian!

A centenarian is a person who has attained the age of 100 years or more. Much rarer still are supercentenarian’s, who are people who live past the age of 110.

I came across this article on the BBC news site. http://news.bbc.co.uk/1/hi/magazine/7250675.stm

There are a lot of good tips in that article. The key point here is that we don’t have to invent a magic pill to make this happen; we simply need to do what other people in older-living regions are doing.

If you desire to live beyond your 100th birthday, you can make it happen.

Discover The 5 Tibetan Rites!

These rites are the secret to actor Martin Sheen’s youthful appearance. Martin Sheen uses these ancient Tibetan Rituals to maintain his youthful looks!

The Tibetan Rites are a series of short daily exercises that are said to have been used in a monastery hidden deep in the Himalayan Mountains.

It only takes ten minutes a day to perform the exercises. There are 5 different routines and each one takes about 2 minutes.

When you begin using The Five Rituals , you will not actually do very many of each one. This will give your body a chance to acclimate to the energy and new things you are doing to it. After a few weeks you will notice positive changes in your body.

I feel stronger and more virile. I swear that I actually am looking younger in my face, but I don’t spend a lot of time studying my face, so I can not say for certain. Several people have told me that I have some sort of “glow about me”.

If it works for Martin Sheen and it and works for me, it should work for you too!

Check It Out Here – You can look and feel younger in just a few weeks.