Improve your health! A healthy body is a happy body. Healthy tips aim is to keep your body healthy!
As most of you may know, I have been absent from this blog a lot lately because I have been following my dream of writing my first novel. As it nears completion I found myself living with the chronic pain from arthritis. It is true, I am not as young as the picture of me […]
Meditation is very good for your mind and body. Here are just a few of the health benefits (taken from Extraordinary Health Meditation) Reducing and Controlling Blood Pressure Murphy and Donovan, The Physical and Psychological Effects of Meditation, Institute of Noetic Sciences, 1997 Chronic Pain Reduced more than 50% Kabat-Zinn, Clinical Journal of Pain
Health benefits of meditation Read Post »
Happy New Year {!firstname_fix} May the new year bring you health and happiness! The easiest way to find and keep incredible health well into your fifties, sixties and beyond retirement can be found here: Extraordinary Health If you don’t have your health, you don’t have anything. It’s an easy to listen to guided audio that
Happy Healthy New Year!! Read Post »
1. Appreciation Happy people make it a habit to appreciate life. They start each morning when they wake up and begin the day with an attitude of gratitude. Be thankful that you are here right now, it is an amazing time to be alive. 2) Like Minded People Happy people spend most of their time around like
Top 10 Things Happy People Have In Common Read Post »
The amazing thing about life is that there are no rules. Okay, society does have some rules, but for the most part you can live your life however you want. The game of life has no rules and no commonly shared objective. We are not all striving and competing for the same thing, like we
Know what you want out of life Read Post »
Ask a proud parent to imagine how they would like their kids to turn out when they grow up, and their faces light up and they have plenty of wonderful ideas on how great their kids can be. Ask them what they want from life and they’ll ponder endlessly. Maybe we should all aspire to
Children – Living Up To Expectations? Read Post »
. If you want to get more done in a day, the best way to make that happen is to have more energy all day long. These top 5 tips will insure you don’t run out of steam during the day. You will be amazed at how much more you can get done in a
Top 5 Ways To Stay Energized All Day Read Post »
. I have taken some flack from others about my FREE WEIGHT LOSS post, and have been told that many people need the aid of products to lose weight. So I did some research, and calculated the most popular methods along with the best reviews on each method and I have come up with this
Top 5 Weightloss Products Read Post »