Happy New Year {!firstname_fix} May the new year bring you health and happiness! The easiest way to find and keep incredible health well into your fifties, sixties and beyond retirement can be found here: Extraordinary Health If you don’t have your health, you don’t have anything. It’s an easy to listen to guided audio that […]
Happy Healthy New Year!! Read Post »
In the past I have written about Vitamineral Green, (READ HERE) a green superfood. I use to take it every morning for breakfast until I discovered Boku Superfood. I have been using Boku SuperFood for the last 9 months. Why do I prefer Boku SuperFood over Vitamineral Green? Top 10 reasons I switched: 1) Boku
Top 10 Reasons Boku SuperFood is Better Than Vitamineral Green Read Post »
I must confess that I left the raw food diet for Thanksgiving. My thought was that I would simply go back to raw the day after thanksgiving, but that is not what happened. It was not until yesterday that I returned to eating all raw all day. Before I tell you what happened, I want
My Raw Food Confession Read Post »
I began eating raw on Monday, Oct 25th, which means that today is day 17. I have not been 100% raw, but I have been pretty darn close. It turns out that the mixed nuts I have been eating a handful of each day, are unsalted dry roasted. One day I also decided to have
Raw Food Diet – My Personal Results Day 17 Read Post »
As I type this I am drinking my new morning addiction, a smoothie made of fruit. Today I used Almond Milk as the base instead of water, 1 banana, 2 small apples, 2 large strawberries and 1 pear. Absolutely yummy! This is Day 11 for me of eating raw. I mostly eat fruit in the
Why Being Raw Is The Best Thing I’ve Ever Felt Read Post »