Improve your body by reducing your weight. No fad diets here, I promise.
Meditation is very good for your mind and body. Here are just a few of the health benefits (taken from Extraordinary Health Meditation) Reducing and Controlling Blood Pressure Murphy and Donovan, The Physical and Psychological Effects of Meditation, Institute of Noetic Sciences, 1997 Chronic Pain Reduced more than 50% Kabat-Zinn, Clinical Journal of Pain […]
Health benefits of meditation Read Post »
Happy New Year {!firstname_fix} May the new year bring you health and happiness! The easiest way to find and keep incredible health well into your fifties, sixties and beyond retirement can be found here: Extraordinary Health If you don’t have your health, you don’t have anything. It’s an easy to listen to guided audio that
Happy Healthy New Year!! Read Post »
“I will believe that when I see it.” Everyone has heard this quote before. This is something I heard a lot growing up from my cynical parents. “A politician that tells the truth, I’ll believe that when I see it.” or “Easy money? I’ll believe that when I see it” or “A diet
Seeing is Believing? Read Post »
. I have taken some flack from others about my FREE WEIGHT LOSS post, and have been told that many people need the aid of products to lose weight. So I did some research, and calculated the most popular methods along with the best reviews on each method and I have come up with this
Top 5 Weightloss Products Read Post »
The Easy Way To Drop Weight Naturally Winter holidays filled with food and drink have a way of putting some extra pounds (and inches) onto our waistlines. Everyone knows that “dieting” doesn’t work, and usually ends up adding more weight than it ever took off. Besides, dieting is always temporary. So if you want to
The Easy Way to Drop Weight Naturally Read Post »
I must confess that I left the raw food diet for Thanksgiving. My thought was that I would simply go back to raw the day after thanksgiving, but that is not what happened. It was not until yesterday that I returned to eating all raw all day. Before I tell you what happened, I want
My Raw Food Confession Read Post »
I began eating raw on Monday, Oct 25th, which means that today is day 17. I have not been 100% raw, but I have been pretty darn close. It turns out that the mixed nuts I have been eating a handful of each day, are unsalted dry roasted. One day I also decided to have
Raw Food Diet – My Personal Results Day 17 Read Post »
Don’t Wait…. Click Here Now, because This is an 11cent sale! There is nothing more important in your life than your health. Money is worthless if you are too sick to be able to use it. Your spouse, children and friends all need you to be healthy if you want to enjoy those relationships fully.
Extraordinary Health – The 11 Cent Sale! Read Post »