Health

Thoughts Create Your Reality! – New Years Eve!

Hard to believe that 2015 is hours away from being behind us. It’s the time to set resolutions for the New Year. My resolution is to be more active on this blog.  I miss all of you and writing posts here help me as much as they do anyone else. What do you hope to

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Science Proves the Power of Gratitude!

You probably already know that grateful people are happier and more fulfilled with their lives, but did you know that grateful people are HEALTHIER? It is true, feeling grateful, will improve your health. This means that the effects of gratitude go way beyond those already known to those of us who use the Secret Course It

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Cure Chronic Pain

As most of you may know, I have been absent from this blog a lot lately because I have been following my dream of writing my first novel.  As it nears completion I found myself living with the chronic pain from arthritis. It is true, I am not as young as the picture of me

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Health benefits of meditation

Meditation is very good for your mind and body. Here are just a few of the health benefits (taken from Extraordinary Health Meditation)   Reducing and Controlling Blood Pressure  Murphy and Donovan, The Physical and Psychological Effects of Meditation, Institute of Noetic Sciences, 1997 Chronic Pain Reduced more than 50% Kabat-Zinn, Clinical Journal of Pain

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Happy Healthy New Year!!

Happy New Year {!firstname_fix} May the new year bring you health and happiness! The easiest way to find and keep incredible health well into your fifties, sixties and beyond retirement can be found here: Extraordinary Health If you don’t have your health, you don’t have anything. It’s an easy to listen to guided audio that

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How to get what you really want from life

How do you get what you really want from life?   This may be the most important question you ever ask yourself.  Whatever you do, do not pass this by unless you are completely happy and fulfilled and living a truly amazing life. The first step to getting what you really want out of life  is often

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