Remove Stress CURE PAIN Whatever goes into the body must come out of the body. Pretty simple right? When food or water goes into the body, they come back out of the body, but when stress goes into the body, we have to know how to remove it from the body, or bad things happen […]
Reflexercise – Relieve Chronic Pain and Stress? Read Post »
The Easy Way To Drop Weight Naturally Winter holidays filled with food and drink have a way of putting some extra pounds (and inches) onto our waistlines. Everyone knows that “dieting” doesn’t work, and usually ends up adding more weight than it ever took off. Besides, dieting is always temporary. So if you want to
The Easy Way to Drop Weight Naturally Read Post »
I must confess that I left the raw food diet for Thanksgiving. My thought was that I would simply go back to raw the day after thanksgiving, but that is not what happened. It was not until yesterday that I returned to eating all raw all day. Before I tell you what happened, I want
My Raw Food Confession Read Post »
I began eating raw on Monday, Oct 25th, which means that today is day 17. I have not been 100% raw, but I have been pretty darn close. It turns out that the mixed nuts I have been eating a handful of each day, are unsalted dry roasted. One day I also decided to have
Raw Food Diet – My Personal Results Day 17 Read Post »
As I type this I am drinking my new morning addiction, a smoothie made of fruit. Today I used Almond Milk as the base instead of water, 1 banana, 2 small apples, 2 large strawberries and 1 pear. Absolutely yummy! This is Day 11 for me of eating raw. I mostly eat fruit in the
Why Being Raw Is The Best Thing I’ve Ever Felt Read Post »
You already know that smoking causes a list of diseases… You know that smoking is costing more and more money everyday. You know that smoking may even kill you. But do you know how to stop smoking? Yes, I am in self development, and so I naturally want my body to be as healthy as
Stop Smoking in 28 days Read Post »