Health

Happy Holidays

Happy holidays everyone! This truly is the most wonderful time of the year for me. I have always been a huge fan of Christmas, even when I was a young boy growing up in a house with few presents and little love. As an adult, I created a family filled with love and luckily filled …Continue reading

Dec

Time Managment

In the past, I have been hard on myself for not getting enough done in a day, or for procrastination on a project (like how little I have been posting on this blog, for example). So I decided to sit down and look at how I managed my time, really look at it, and I …Continue reading

May

Thoughts Create Your Reality! – New Years Eve!

Hard to believe that 2015 is hours away from being behind us. It’s the time to set resolutions for the New Year. My resolution is to be more active on this blog. I miss all of you and writing posts here help me as much as they do anyone else. What do you hope to …Continue reading

Dec

Science Proves the Power of Gratitude!

You probably already know that grateful people are happier and more fulfilled with their lives, but did you know that grateful people are HEALTHIER? It is true, feeling grateful, will improve your health. This means that the effects of gratitude go way beyond those already known to those of us who use the Secret Course It …Continue reading

Nov

Cure Chronic Pain

As most of you may know, I have been absent from this blog a lot lately because I have been following my dream of writing my first novel. As it nears completion I found myself living with the chronic pain from arthritis. It is true, I am not as young as the picture of me …Continue reading

Mar

Health benefits of meditation

Meditation is very good for your mind and body. Here are just a few of the health benefits (taken from Extraordinary Health Meditation) Reducing and Controlling Blood Pressure Murphy and Donovan, The Physical and Psychological Effects of Meditation, Institute of Noetic Sciences, 1997 Chronic Pain Reduced more than 50% Kabat-Zinn, Clinical Journal of Pain …Continue reading

Sep

Happy Healthy New Year!!

Happy New Year {!firstname_fix} May the new year bring you health and happiness! The easiest way to find and keep incredible health well into your fifties, sixties and beyond retirement can be found here: Extraordinary Health If you don’t have your health, you don’t have anything. It’s an easy to listen to guided audio that …Continue reading

Dec