John Derrick

Feel Incredible & Energized… For .11 Cents!!

Most of you already know my back story and how my life has been flipped upside down…. for the better…. but for those of you who don’t…

You can discover how I accidentally lost 100lbs and went from a crazy coffee & energy drinker to someone who wakes up full of energy each day and never needs coffee, energy drinks or caffeine anymore.

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written by John Derrick \\ tags: Diet, Ditch Caffeine, Eat Right To Feel Great, Health, More Energy

We have a water cooler in our home because my family and I drink a lot of water. Even the neighbor kids love to drink water when they can get it ice cold from a water cooler.

I was carrying in one of the large 5 gallon jugs to put on top of the cooler when it struck me. This 5 gallon water jug weighs about 40 lbs. It’s not surprising that when I am carrying one I can feel the strain in my back and in my legs. Because the jugs have a handle built into them, I often carry them two at a time. That’s 10 gallons of water and over 80lbs.

Here’s What IS Surprising

I have lost over 100lbs in weight. That means that I have lost more weight than two 5 gallon water jugs. When I am carrying all this water and feeling the strain it puts on my body…. I know that my body use to have that strain on it everywhere I went.

I can’t quite wrap my mind around that. How could I lose the weight of 12 gallons of water? Logically I would presume that the volume to fat and water would be similar, but I simply can not imagine that I had an added body volume equivalent to 12 gallons of water.

It certainly puts things into a new perspective.

WARNING : I really want you to know the shocking truth to weight loss…. but….. well… it can be scary. So I wanted to warn you first.
SHOCKING WEIGHT LOSS SECRET I guarantee you will be shocked.

Let’s cut to the fact of the matter. If you want to be healthy and don’t want to die early…. you need to do something about it now. The sooner the better.

I want you feel alive and be in vibrant health for a long… long… time!

written by John Derrick \\ tags: lose weight, shocking fat loss, weight loss

Nearly every major problem that afflicts our population as a whole, can be viewed as a problem caused by over population. There are simply too many people.

Pesticides , food additives and preservatives, none of those would be needed if we didn’t have such a large population to feed, spread out over such a large geographical area.

Chlorine in the drinking water, mercury in the soil, pollution in the air, mistreatment of animals (livestock), super germs, rampant spread of diseases such as the flu…. None of these would be a problem if the human race had a smaller foot print on the planet. (AKA: Less people)

I am not treading on anyones right to procreate, but… when two people have six children, is it good for the human population as a whole? Obviously the parents decided for whatever reason that it was good for them, but what about the larger picture? Is it even good for the kids?

I think we can all make a difference if we begin treating each other with compassion. It’s easy for some people to pollute someone else’s drinking water if they lack compassion. Simply putting yourself into the shoes of the other person is all it takes. Would you want to drink polluted water?

This individual mentality of “what can I get for me” must evolve into a “what is good for us all” if we want to survive as a species.

Money is not the root of all evil. Money merely intensifies your ability to effect the world around you. You can do more good with money than you can without it. If you felt the need to use the word “evil”, it might be more fitting to say that “Selfishness is the root of all evil”.

Compassion is the solution.

Treat our food supply in a way that you would be proud to feed your own children. Take a job that helps others in some way. Think about the impact on the planet before you throw your old cellphone into the garbage. Be the change that you want to see in the world.

Compassion is contagious. Whenever you go out of your way to treat someone kindly, they in turn will treat everyone they meet that day differently. It spreads. It has an effect.

So please… for the good of every human alive…. let’s all try to live our lives with more compassion for others.

written by John Derrick \\ tags: Compassion

Life is a wonderful adventure and I for one am not ready to step off this planet any time soon. In fact, I see no reason why you and I can not live to see our 100th birthdays.

Join me in me quest to become a Centenarian!

A centenarian is a person who has attained the age of 100 years or more. Much rarer still are supercentenarian’s, who are people who live past the age of 110.

I came across this article on the BBC news site. http://news.bbc.co.uk/1/hi/magazine/7250675.stm

There are a lot of good tips in that article. The key point here is that we don’t have to invent a magic pill to make this happen; we simply need to do what other people in older-living regions are doing.

If you desire to live beyond your 100th birthday, you can make it happen.

Discover The 5 Tibetan Rites!

These rites are the secret to actor Martin Sheen’s youthful appearance. Martin Sheen uses these ancient Tibetan Rituals to maintain his youthful looks!

The Tibetan Rites are a series of short daily exercises that are said to have been used in a monastery hidden deep in the Himalayan Mountains.

It only takes ten minutes a day to perform the exercises. There are 5 different routines and each one takes about 2 minutes.

When you begin using The Five Rituals , you will not actually do very many of each one. This will give your body a chance to acclimate to the energy and new things you are doing to it. After a few weeks you will notice positive changes in your body.

I feel stronger and more virile. I swear that I actually am looking younger in my face, but I don’t spend a lot of time studying my face, so I can not say for certain. Several people have told me that I have some sort of “glow about me”.

If it works for Martin Sheen and it and works for me, it should work for you too!

Check It Out Here - You can look and feel younger in just a few weeks.

written by John Derrick \\ tags: Centenarian, Five Rituals, Fiverituals, Fiverituals.com, Long Life, Tibetan Rituals