Healthy Lifestyle

The Magic “Weight Loss” Fat Buring Pill Has Finally Arrived

I was eating at Blimpie’s today, with my four year old, when two college age girls walked in. One was very slender, while the other had a tummy that was hanging over the front of her jeans. The heavier girl went up to the counter and ordered a 6 inch turkey sandwich, with no mayo, …Continue reading

May

Cayenne – The Wonder Herb That Burns You Healthy

I was doing some research on Cayenne pepper (also called Capsicum frutescens) and I was absolutely amazed at how powerful of an herb Cayenne is. Cayenne is a stimulating herb made from the dried pods of chili peppers. Cayenne is a popular spice used in cooking, but it has also been used medicinally for thousands …Continue reading

May

How Not to Get Muscle Cramps From Drinking Water

Everyone knows that we are supposed to drink eight 8oz glasses of water per day. But some people believe even that is not enough. Check out http://www.watercure.com and http://www.watercure2.org/ The theory is that if you weigh more you will need more water and if you way less you will need less water. The formula they …Continue reading

Apr

Trying To Control Your Own Thoughts

If you have recently watched “The Secret“, or read Esther Hicks great book: “Ask and It Is Given: Learning to Manifest Your Desires“, then you may be brand new to the idea that your internal world (thoughts and feelings) are creating your external word. Many of the people I have introduced to this concept find …Continue reading

Apr