
. If you want to get more done in a day, the best way to make that happen is to have more energy all day long. These top 5 tips will insure you don’t run out of steam during the day. You will be amazed at how much more you can get done in a…

. If you want to get more done in a day, the best way to make that happen is to have more energy all day long. These top 5 tips will insure you don’t run out of steam during the day. You will be amazed at how much more you can get done in a…

. I have taken some flack from others about my FREE WEIGHT LOSS post, and have been told that many people need the aid of products to lose weight. So I did some research, and calculated the most popular methods along with the best reviews on each method and I have come up with this…

UPDATE: Since I wrote this post I have recieved comments and several email complaints telling me that I was wrong. So I have written THIS POST as a followup to this one. ————————————————————————————— No, I am not going to recommend a book, or a product of any kind. But to be honest, I was shocked…

Right now there is a special 11-11-11 celebration going on, with a secret coupon that is only available to members of my newsletter. I am only posting this here to let you know that if you are not on my newsletter you are missing out on this and on all the future celebrating, specials and…
In the past I have written about Vitamineral Green, (READ HERE) a green superfood. I use to take it every morning for breakfast until I discovered Boku Superfood. I have been using Boku SuperFood for the last 9 months. Why do I prefer Boku SuperFood over Vitamineral Green? Top 10 reasons I switched: 1) Boku…
I must confess that I left the raw food diet for Thanksgiving. My thought was that I would simply go back to raw the day after thanksgiving, but that is not what happened. It was not until yesterday that I returned to eating all raw all day. Before I tell you what happened, I want…
I began eating raw on Monday, Oct 25th, which means that today is day 17. I have not been 100% raw, but I have been pretty darn close. It turns out that the mixed nuts I have been eating a handful of each day, are unsalted dry roasted. One day I also decided to have…
As I type this I am drinking my new morning addiction, a smoothie made of fruit. Today I used Almond Milk as the base instead of water, 1 banana, 2 small apples, 2 large strawberries and 1 pear. Absolutely yummy! This is Day 11 for me of eating raw. I mostly eat fruit in the…
No matter how bad a situation is, ultimately it is you who is in charge of how you react to it. I know it may be hard to believe, but no one can make you angry. No one can make you cry. Yes, people can behave in ways that you do not prefer, but ultimately…
You are a fantastic person and are getting better everyday. How often do you hear that? Not often enough, I am sure. Most of us are too hard on ourselves and we spend far too much time focusing on the one thing we did wrong that day and forget to praise all the wonderful things…