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1. Appreciation Happy people make it a habit to appreciate life. They start each morning when they wake up and begin the day with an attitude of gratitude. Be thankful that you are here right now, it is an amazing time to be alive. 2) Like Minded People Happy people spend most of their time around like…
. If you want to get more done in a day, the best way to make that happen is to have more energy all day long. These top 5 tips will insure you don’t run out of steam during the day. You will be amazed at how much more you can get done in a…
. I have taken some flack from others about my FREE WEIGHT LOSS post, and have been told that many people need the aid of products to lose weight. So I did some research, and calculated the most popular methods along with the best reviews on each method and I have come up with this…
UPDATE: Since I wrote this post I have recieved comments and several email complaints telling me that I was wrong. So I have written THIS POST as a followup to this one. ————————————————————————————— No, I am not going to recommend a book, or a product of any kind. But to be honest, I was shocked…
In the past I have written about Vitamineral Green, (READ HERE) a green superfood. I use to take it every morning for breakfast until I discovered Boku Superfood. I have been using Boku SuperFood for the last 9 months. Why do I prefer Boku SuperFood over Vitamineral Green? Top 10 reasons I switched: 1) Boku…
I must confess that I left the raw food diet for Thanksgiving. My thought was that I would simply go back to raw the day after thanksgiving, but that is not what happened. It was not until yesterday that I returned to eating all raw all day. Before I tell you what happened, I want…
I began eating raw on Monday, Oct 25th, which means that today is day 17. I have not been 100% raw, but I have been pretty darn close. It turns out that the mixed nuts I have been eating a handful of each day, are unsalted dry roasted. One day I also decided to have…
As I type this I am drinking my new morning addiction, a smoothie made of fruit. Today I used Almond Milk as the base instead of water, 1 banana, 2 small apples, 2 large strawberries and 1 pear. Absolutely yummy! This is Day 11 for me of eating raw. I mostly eat fruit in the…
It could be said that your successes and failures in life depend upon this one thing. Your Habits! As you sit and read this, everything about you has been created by yesterday’s habits. No, I am not talking about bad habits such as smoking. I am talking about the habits that make up everyday life. …
I am not a vegan… and not a vegetarian. I don’t have any strange eating habits except that I do like to eat foods that make me feel good and foods that give me abundant energy. But I have been a milk drinking, cheese eating dairy lover since I was a small child. I grew…
Feel Incredible & Energized… For .11 Cents!! Most of you already know my back story and how my life has been flipped upside down…. for the better…. but for those of you who don’t… You can discover how I accidentally lost 100lbs and went from a crazy coffee & energy drinker to someone who wakes…
We have a water cooler in our home because my family and I drink a lot of water. Even the neighbor kids love to drink water when they can get it ice cold from a water cooler. I was carrying in one of the large 5 gallon jugs to put on top of the cooler…
I have been using Vitamineral Green for the last few months and I can tell you for a fact… this stuff is amazing! It would seem logical that if you ate a healthy and balanced diet, you would not need additional vitamins or minerals. The problem is that most of us do not eat an…
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