Healthy Lifestyle

Top 10 Reasons Boku SuperFood is Better Than Vitamineral Green

In the past I have written about Vitamineral Green, (READ HERE) a green superfood. I use to take it every morning for breakfast until I discovered Boku Superfood. I have been using Boku SuperFood for the last 9 months. Why do I prefer Boku SuperFood over Vitamineral Green? Top 10 reasons I switched: 1) Boku …Continue reading

Apr

My Raw Food Confession

I must confess that I left the raw food diet for Thanksgiving. My thought was that I would simply go back to raw the day after thanksgiving, but that is not what happened. It was not until yesterday that I returned to eating all raw all day. Before I tell you what happened, I want …Continue reading

Dec

Raw Food Diet – My Personal Results Day 17

I began eating raw on Monday, Oct 25th, which means that today is day 17. I have not been 100% raw, but I have been pretty darn close. It turns out that the mixed nuts I have been eating a handful of each day, are unsalted dry roasted. One day I also decided to have …Continue reading

Nov

Why Being Raw Is The Best Thing I’ve Ever Felt

As I type this I am drinking my new morning addiction, a smoothie made of fruit. Today I used Almond Milk as the base instead of water, 1 banana, 2 small apples, 2 large strawberries and 1 pear. Absolutely yummy! This is Day 11 for me of eating raw. I mostly eat fruit in the …Continue reading

Nov

Nothing outside of you can make you feel badly

No matter how bad a situation is, ultimately it is you who is in charge of how you react to it. I know it may be hard to believe, but no one can make you angry. No one can make you cry. Yes, people can behave in ways that you do not prefer, but ultimately …Continue reading

May

I Am A Winner! (Now You Say It)

You are a fantastic person and are getting better everyday. How often do you hear that? Not often enough, I am sure. Most of us are too hard on ourselves and we spend far too much time focusing on the one thing we did wrong that day and forget to praise all the wonderful things …Continue reading

Apr

38th Birthday Huge Sale is Now CLOSED FOREVER

Just wanted to get an update on here to let everyone know that the 24 hour, huge sale to celebrate my 38th birthday is now CLOSED. It was a HUGE success… Thank You to everyone involved. The sale may be closed, but Things are STILL absolutely CRAZY around here. I have answered 624 support tickets …Continue reading

Jan