Self Improvement

The Easy Way to Drop Weight Naturally

The Easy Way To Drop Weight Naturally Winter holidays filled with food and drink have a way of putting some extra pounds (and inches) onto our waistlines. Everyone knows that “dieting” doesn’t work, and usually ends up adding more weight than it ever took off. Besides, dieting is always temporary. So if you want to …Continue reading

Jan

The Joy is in the Journey

Happy Holidays! Please accept this small gift from me this Holiday Season. My hope is that it inspires you and brings you joy as has me. 12 Page PDF Download Here Have a JOYOUS Holiday!

Dec

My Raw Food Confession

I must confess that I left the raw food diet for Thanksgiving. My thought was that I would simply go back to raw the day after thanksgiving, but that is not what happened. It was not until yesterday that I returned to eating all raw all day. Before I tell you what happened, I want …Continue reading

Dec

Raw Food Diet – My Personal Results Day 17

I began eating raw on Monday, Oct 25th, which means that today is day 17. I have not been 100% raw, but I have been pretty darn close. It turns out that the mixed nuts I have been eating a handful of each day, are unsalted dry roasted. One day I also decided to have …Continue reading

Nov

Why Being Raw Is The Best Thing I’ve Ever Felt

As I type this I am drinking my new morning addiction, a smoothie made of fruit. Today I used Almond Milk as the base instead of water, 1 banana, 2 small apples, 2 large strawberries and 1 pear. Absolutely yummy! This is Day 11 for me of eating raw. I mostly eat fruit in the …Continue reading

Nov

Rainy Day Money

Do you have some rainy day money put away? You know, money that you have set aside in a savings account, or safe deposit box or maybe in an old shoe box, that is there in case things go bad? I use to do this all the time. I would put some money away “just …Continue reading

Sep

Two Schools of Thought, One Solution

Bad things happen to good people. I am sure you have had something negative happen to you in your life. So why do bad things happen? What create them? There are two schools of thought out there when it comes to the world. #1 You have no control over everything that happens outside of you …Continue reading

Sep